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Virgin Active week summer challenge workout schedule Health

Virgin Active week summer challenge workout schedule Health



8 week

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20-minute workout challenge

AntiGravity Yoga at Virgin Active

Men's Health Inspired Workout Workout List, Circuit Training Workouts, Dumbbell Workout, Kettlebell,

The "New Year, New You" Challenge has been developed by Virgin Active Personal Trainer, Emily Cole.

Ray Smith | Illustration

“The key to a successful fitness lifestyle is discipline,” Israel Rivera, Head of Group Exercise at Virgin Active told The Independent.

Virgin Active "More Bikes. More Likes."

Emily Furlow, Hanna Flint and Nola Ojomu all signed up to Virgin Active gym,

Virgin Active stake sold to South Africa's Brait for £682m

Virgin Active stake sold to South Africa's Brait for £682m | Business | The Guardian

Positive Body Image Mantra. Self Image, Motivational Messages, Body Love, Loving Your

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Tone your bum and tum in 3 weeks

All of the finest working out aids your smartphone can muster


The 7-Day Detox Diet Plan: Time to Get Healthy & Active

Fit & Fab Bootcamp

Can you really get a perfect bikini body in just EIGHT weeks? Three normal women hit the gym to find out... and here's how they got on | Daily Mail Online

Virgin Active: Tanjong Pagar, Singapore

5 new fitness classes tried and tested

Geoff Walcott, 64, works as a personal trainer at Virgin Active

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